"I decided to really start supporting mental health and not only being an advocate for it for my own story, but looking at the root and where it started for me, and it was in sports," Underwood tells PEOPLE.
Through his foundation, the Colton Underwood Legacy Foundation, the former reality star has launched the TEAMS Act (Targeting Emotional And Mental Stability), allowing the Secretary of Education to fund school-based mental health programs to support student-athletes struggling with anxiety and depression.
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